After 40, My Health and Happiness Took a Nosedive...
In the blink of an eye, my once thin & fit body started to attract pounds and "cushion" in all the wrong spots. It felt like my youthful, fast metabolism had braked to a screeching HALT. My overall health was plummeting—and so was my energy every day. So, I went to bed earlier, hoping I wouldn't have to drag myself through the next day. Some nights I slept for 12 HOURS, but I still felt tired! Even with this, I still didn't understand how HORRIBLE my health had become.